Explore what I offer

I provide individual therapy services to adults from all walks of life. I implement a holistic approach to treatment by incorporating a variety of evidenced-based practices tailored to meet your unique wants and needs. I am committed to helping you find peace and clarity on your journey toward personal growth. Together, we will find ways for you to navigate and overcome the barriers that arise and create new meaning in your life.

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Initial Intake Assessment

$205

Our first session is a 60-minute comprehensive intake assessment where we’ll explore your current concerns, personal history, and goals for therapy. This session helps us build a foundation for our work together and tailor an approach that fits your needs.

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Standard Psychotherapy Session

$185

Standard psychotherapy sessions are 50-55 minutes and focused on supporting your progress toward meaningful change. Together, we’ll build on insights from previous sessions, develop coping strategies, and work toward your goals in a supportive, collaborative space.

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$215-$275

EMDR is a structured, specialized, trauma-informed therapy that helps the brain reprocess distressing memories and reduce emotional triggers. These 60-90 minute sessions include resourcing, bilateral stimulation (eye movements or tapping), and integration work—paced with care and attuned to your nervous system and readiness for healing.

Contact me

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